Nutritional Advisor


Katie Rhodes Smith MS, RDN, CSSD, LD

Katie Rhodes-Smith is the founder of OWN-Nutrition. She is a Registered and Licensed Dietitian in Little Rock, Arkansas with a Master of Science degree in Clinical Nutrition and is a Board Certified Specialist in Sports Dietetics. Her experience includes training athletes on how to fuel their bodies for performance and also working in the clinical setting at Arkansas Children's Hospital. This has allowed her to understand what we consume directly affects our quality of life at all stages. 
Early in her career (2010) she was approached by a multi-sport coaching company to direct their nutrition program and she soon understood that learning is never stagnant. Not only is nutrition research constantly unfolding, but after years of experience working with a diverse population she understands the importance of accurate, unique and individualized nutrition through research and the relationships she developed with her clients. 
Katie is excited to partner with Bella’s Kitchen and Wellness to enhance ingredients and portions to provide a bold nutritional impact in each meal made. A nutrition analysis is created for all recipes for transparency and to give you confidence in what you are consuming. With skills combined, dedication is promised in the meals designed and made for you.